What Matters

Written by Molly Mendota, BABS Doula Supervisor

We spend a lot of time here at BABS talking about why Birth Matters.  We often hear people say, “All that matters is that you end up with a Healthy Mom and a Healthy Baby.”  We agree – we wish for all moms and babies to be safe and healthy.  We are working to create an expanded cultural definition of “Healthy” to include the whole person and family:  mothers’ emotional and psychological health, healthy parenting relationships, healthy bonding between babies and their moms and dads.  Most of the time, we do end up with a physically healthy mom and baby at the end of it all.  Most of the time, it’s our job as educators, doulas, and lactation consultants to support the rest of it so that moms and families emerge feeling confident and successful.

Lately I’ve been thinking about the other end of things:  what happens when the birth outcome is not “Healthy Mom, Healthy Baby.”  Several years ago I met a woman in her 70’s who, when she heard what I do for a living, told me her own birth stories.  She gave birth six times, and four of the six were good experiences.  Two of her children were stillborn – but she only described one of those as a “bad” experience.  With her first stillbirth, she was not allowed to see or hold her baby, and she felt alone and scared during and after the birth.  With her second, she was supported by her husband, and was allowed to hold her baby.  Of her four live births, three were positive and one was not – the difference being not what happened during the birth, but having – or not having – the support and information she needed.  Obviously, she said, it’s horrible to lose a baby, but how a mother (and family) is treated during that process can be the difference between heartbreak and lasting trauma.  It can mean that the emotional and relationship health of a family is preserved, even when the physical health cannot be.

Then there are moms and babies who survive against unbelievable odds, making us deliriously grateful for clinicians, technology, timing, luck, divine intervention – whatever circumstances come together to create a positive outcome.  And for those families, too, I wish health and healing beyond mere physical survival.

In many ways, we’ve made huge progress.  We have bereavement programs in hospitals, wonderfully sensitive nurses, and lots of emotional support services available.  Still, women and babies don’t always come through birth healthy, safe, and alive.  And women are traumatized every day by clinically “normal” birth with safe outcomes.  That breaks my heart.  The goal of “Healthy Mom, Healthy Baby” is not enough, unless we are working to support health in all senses of the word.

A midwife said to me once, “Birth is as safe as life gets.”  That statement has haunted me, because it is so true, and because it is both reassuring and unsettling.  Life is not really all that safe, nor is it predictable, controllable, or understandable.  Birth reminds us of that every day.  That’s why we’re here:  to help celebrate the joys and grieve the losses, to help navigate the unknown and accept the unexpected, and to honor each mom, dad, and baby whose journey brings them through our doors.

 In honor of Alison Calhoun, and in memory of Madeleine Emigh-Sullivan
(names used with permission)

 http://www.postpartum.net/Get-Help/Loss-Grief-in-Pregnancy-and-Postpartum.aspx

http://www.preeclampsia.org
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Looking Back from Five

My kids will be five soon.  Five.  Five is the age of Kindergarten, reading, loose teeth, being able to do a lot of things on one’s own.  Five is the time when they break away just a bit more and you have to watch them soar from the ground instead of keeping them on the ground with you.

Five.

It truly amazes me that they are going to be five.  It has gone by so fast.

I often talk to moms in my New Moms Groups about the pressure to soak it all in.  The pressure to enjoy every single moment of motherhood and babyhood and toddlerhood because “it goes by so fast”.  Is the pressure internal or passed on by the generations that have gone before us who remember those little hands and baby days in a fog of blissful hindsight?  I think it is probably a bit of both.

But is that pressure helpful?  Does it make motherhood happier?  Does it make children happier to have a mother who feels so pressured to soak it all in?

I’m looking back from almost five.  I’m actually looking back from five times two.  Not only have I been trying to soak up the last five years of baby moments, toddler messes, and preschooler achievements, but I have had to share my time and energy between two darling twins.  I have NEVER been enough.  They have had to share me from conception. They had to fight for room in my body.  They have battled for attention and milk from my body.  They have sought special alone time from Mommy.  I have never been enough; rather, I have been more than amazing.

Looking back from five, I have a whole host of memories to cherish.  I have lessons learned.  I have blessings that I never knew I wanted.  And looking back from five, I can tell you this:  Don’t try to soak up every single thing or feel that you have to enjoy it all.  Motherhood isn’t always wonderful and glamorous and happy.  Motherhood can be hard and difficult and draining.  If you can end each day by just having soaked up a moment in the day…just one happy moment, then you have soaked up plenty.  Being truly present with your child in that moment is a gift to both of you.

It is okay to not enjoy every moment of motherhood.  It is okay.  Your duty in those moments of frustration is just to keep everyone safe.  Sometimes in those moments when my kids are driving me nuts, I just grab them and hug them. I hug them even though I want to run and hide in my closet.  It pieces us back together somehow.  Sometimes I don’t want to hug them, but once I do my anger usually fades and I get some energy.  As much as they drain my energy, it is so very ironic, that hugs from them rejuvenate me in those moments.  And then, do you know what I remember?  I remember that I hugged them.  I have many memories of doing that.  I cannot even tell you what I had been angry about or what they had been doing to annoy me…but I remember the hugs.  And I don’t have the guilt.

Looking back from five, I may not have soaked up every moment of my motherhood thus far.  And I can tell you for certain that I have not enjoyed all of it.  There have been moments of pure exhaustion and feeling like I have completely lost myself…that all I am is a request granter and a maid.  But it isn’t completely true.  That may be one reality of motherhood; I have accepted that piece, but it is just a piece.  Just as being a mother is a piece of me, not all of me.

Looking back from five means that I am the seasoned mother of many internal battles for that elusive perfection in motherhood.  I can tell you that looking forward from five, I will be doing less battling internally and more hugging. I will hold the four small hands that still reach for mine on a regular basis.  I will soak that up.  I will not beat myself up for feeling impatient for bedtime to come on a tough day and will not feel guilty for crawling into my bed at the end of the day with a good book.  I will soak up smiles and crayon pictures and Lego creations.  I will soak up the small voices singing songs, but will remember to let go of the nagging, crying, whining voices that make me what to scream.  I will soak up the moments of bliss and let go of the moments that I do not enjoy.  When I mess up, I will apologize to my children and try to make things better.  Looking forward from five, I will accept that I am not meant to enjoy it all, but I will so very much enjoy the moments that I do.

Posted in Multiples, Parenthood, Uncategorized | Leave a comment

Thinking Outside the Box (Store): Budgeting for Baby

When we found out we were expecting our first child, I did what I do in all major life transitions. I made a big ol’ Excel spreadsheet and I color-coded that bad boy. I am, by nature, an obscenely organized person. I create spreadsheets to calm down, manage chaos, and generally pretend like I have some semblance of control over my life. I know, I know, it’s not pretty.

But what I have learned from having two babies and watching lots of my friends go through the same thing is that there is a lot about preparing for a baby that you’re not going to learn from a box store ad or a mainstream parenting magazine. So instead of trying to sell you stuff, I just want to share with you three things I’ve found to be true:

You don’t need everything “they” say you need.
It’s really difficult to know exactly what you’re going to need for your baby before she or he arrives. Every kid is different. Every parent is different. There seem to be some standard “biggies” that everyone thinks you need on your baby registry (crib, car seat, stroller, changing table, cutesy nursery décor). You may really need all that stuff and, if you do, enjoy making your registry! We discovered, after thinking about it long and hard that there were some of those things we could pass on.

Some of the best “baby stuff advice” came from my mom who laughed at me when I said I was perusing changing tables. “Changing table? No. You don’t want a changing table. You want a low dresser you can put a changing pad on top of. Then, when you’re done using it as a changing table, you still have a dresser.” Bingo, Mom. Well played.

We also knew we wanted to co-sleep, so we spent next to nothing on a crib (less than $100). Three-and-a-half years later we’ve maybe used that thing for a total of 3 hours of sleep time, so that turned out to be a good call.

We waited until our child was older to buy a stroller. In those early months we used our various baby carriers (Moby, Belle, Maya Wrap, Mei Tai) to transport the baby. Fifteen months into baby #2, we still don’t own a double stroller. We just don’t really like the hassle of a stroller.

We didn’t decorate our nursery. There, I said it. We had no theme. Our children do not seem to have suffered for it.

There are a lot of things you will need that they don’t sell at your local box store.
At this point you may be thinking, “Hey, Caela had her babies on the cheap! Good for her!” Well, don’t get so excited. We did end up spending a crap ton of money when our first child was born. We didn’t buy a nice crib, but we did invest in a king sized bed (for my giant pregnant body and for the family bed we were hoping to have). We didn’t buy an infant stroller, but we did buy a fancy jogging stroller later on. And you may have noticed from the list above that we bought a lot of baby carriers.

I am not a person who enjoys spending money. So when I made that spreadsheet, it was really to help myself come to grips with the reality that having a baby costs money. I made sure to include a lot of things on there that are not in the Babies R Us catalog, including:

  • the amount we would owe the doctor and hospital
  • the cost of our birth doula
  • the cost of our Childbirth Education Class at BABS
  • the cost of at least one follow-up visit with a lactation consultant at BABS
  • the cost of maternity clothes, nursing bras, pumping supplies
  • initial costs to open up a college savings account

We added to this list all the things we wanted to register for and came up with a total anticipated cost. We saved money throughout my pregnancy, each month, so we could pay for these things without me hyperventilating. It made the whole process a lot calmer for me. In an ideal world, I wish we had started saving sooner, before I got pregnant, because then we could have spread out the burden a bit.

Make friends with other parents soon. Even if it’s only via Craigslist or Facebook.
I have often said that it is the great irony of baby registering that when you are a first-time parent, you often don’t know any other parents to give you their old crap. But when you have your second child, you know a million other parents and everyone is trying to give you stuff…..but, of course, you don’t need any of it.

I wish I had known more parents when I was pregnant the first time around. Luckily, these days, you can find other parents’ cheap or free stuff online. There are all kinds of local groups on facebook (ask around at BABS) and, of course, there’s always Craigslist. Lots of parents are dying to unload their used baby stuff for free. It’s a great way to stock up without spending money AND it’s better for our planet to reuse as much as you can. Being kind to the Earth – now THAT’S a gift your baby can really use!

Posted in Green Products & Ideas, Parenthood, Pregnancy, Products for Baby, Uncategorized | Tagged | Leave a comment

Baby Led Solids

253376_10201152734878456_144968266_nAs a mother of three children, I’m still considering how to mother our youngest. My oldest child is nearly seven years old and in that span of time, I’ve learned that recommendations related to raising children change. For example, it’s now recommended to keep your child rear-facing in their car seat past the age of one year and introducing solids doesn’t mean starting with rice cereal.

We’re not at the point of addressing the car seat recommendation, but we are at the place where we’ve introduced solids to our baby.

How is that going exactly?

Very lovely, thank you!

I learned of baby led weaning or otherwise known as baby led solids in the last couple years, and before I became pregnant, I didn’t give it much thought. If anything, it made me remember back to the days of feeding our older children. With our daughter, we introduced rice cereal then went on to pureed food. I took pride in preparing her first foods, and it was enjoyable to have her at the table with us during meals. But introducing solids felt a little stressful; was I supposed to offer her vegetables before fruits? How was I going to bypass her curious hands and get the spoon neatly in her mouth? And while some foods tasted great pureed, other foods simply didn’t lend the same flavor and definitely not the same texture. What to do about that?

With our son, born just a couple years later, I realized that not all babies are created equally. Our daughter happily ate foods with us right at 6 months whereas our son had tongue thrust and just did not seem interested in food right away. I wasn’t worried but I was curious about the difference. When he did seem more interested, I introduced foods to him via purees, though this time I was less “by the book” and simply pureed many of the foods we were already eating.

After our third was born, I started reading more about baby led solids. I wasn’t completely sold on the idea of forgoing purees, but I had heard positive things about this approach to introducing solids. I bought a copy of the book and started reading when our son was just a couple months. And I have to tell you, it completely changed the way I approached introducing food to babies. Baby led solids is all about letting your child be in control of what they eat. You simply provide the food and your baby does the rest.

When it came time to start introducing solids, I admit I was a little nervous. What if he chokes? How will I trust that he will gag out the foods that are too big to swallow? And what foods exactly can and should I offer?

The first food we went with was a lightly cooked green bean. I put it on his tray and waited. His brother and sister stood by watching this milestone. And our funny little baby picked up the green bean, put it in his mouth so the ends hung out of the corners. And he just sat there with this green bean kept in place with his closed lips! As we laughed in response, he smiled and dropped the bean from his mouth.

As the weeks followed, he experienced a variety of foods. It was lovely to see him pick up and bring to mouth the same foods we were eating.

While I’ve really enjoyed watching our youngest explore foods, there are times when I’ve wished baby led solids was faster, cleaner or easier to manage. When we offer foods, we need to make sure we are not quickly heading out the door shortly thereafter. And baby led solids means mess, even if you use a bib. And when I have tried to feed our baby yogurt, he happily grabs for the spoon and is upset when he’s expected to open his mouth and be fed.

All in all, I’m really happy I let my curiosity guide me in learning more about baby led solids. It’s definitely made this new stage fantastic to witness.

Posted in Breastfeeding, Food, Parenthood, Uncategorized | Tagged , , | 5 Comments

World Breastfeeding Week Photo Contest

Now-August 1

To promote and support breastfeeding in our community BABS is hosting a photo contest of local mamas nursing their child(ren). Submit your photo and vote for your favorites!

Submitting: You may submit a photo of you and your child(ren) breastfeeding by bringing in the photograph or emailing it to info@bloomingtonbirth.org. By submitting a photo, you give permission for it to be displayed at BABS and published on our social media.  A Photo Release form, available at the bottom of the page, is required with each submission and must be completed by the adult in the photo. Photos will not be returned but will remain at BABS. Please submit your photo by July 18th to allow time for printing and displaying.

Voting: The photographs will be displayed, assigned a number, and the community will be invited to vote for their favorites. Each vote is $0.25 and all proceeds will go to support the Lactation Center. The votes will be tallied and the winner will be announced on August 8th.

Prizes: Gift certificates to BABS and other amazing prizes will be awarded to 1st, 2nd, and 3rd place contestants!

Please fill out the Photo Release Form and submit it with your photo to info@bloomingtonbirth.org or when you bring your photo into BABS! Thank you and happy breastfeeding!

Photo Release

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