Pregnancy & Parenthood
Coping with Confidence
Thursdays March 15, July 19, October 18 7:00-8:00pm
Working through the stages of labor feeling supported and confident is the goal of this workshop. During this workshop, we will be talking about what it means to “cope with confidence” during the stages of labor, how a partner can support the laboring woman, and you will have an opportunity to practice some hands-on techniques to support a woman’s needs.
You will have a chance to learn about various positions, breathing styles, relaxation techniques and massage. Combining two or more of these relaxation methods will provide a laboring woman with what she needs.
Cost: $10/person or couple
Pre-Registration required: e-mail Amy for more information.
Sibling Class
Saturdays March 3, May 26, October 13 2:00-2:45pm
Expecting a baby? This class will give your older child(ren) an opportunity to learn about your baby’s development, how Mommy might feel as she approaches her due date and begins labor, ways s/he can help with the baby, and what a newborn needs in the early months. Your child(ren) will listen to stories, sing songs, dress and diaper a baby doll or stuffed animal, and end with a treat and an art project. This class is appropriate for children ages 2-6. Please preregister and bring your child’s favorite stuffed animal or doll. Cost $10/family
